tag:blogger.com,1999:blog-80550168230866148112012-02-16T03:06:51.345-08:00Blog for www.backdoctors.com with entries talking about chiropractic, health, wellness, back pain and health issues in the news.Phillip Shermanhttp://www.blogger.com/profile/01055390389815504542noreply@blogger.comBlogger51100tag:blogger.com,1999:blog-8055016823086614811.post-8827521280328824272011-10-01T13:30:00.000-07:002011-10-01T13:31:04.694-07:00http://sportsillustrated.cnn.com/vault/article/magazine/MAG1190863/1/index.htm<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8055016823086614811-882752128032882427?l=backdoctors.blogspot.com' alt='' /></div>Phillip Shermanhttp://www.blogger.com/profile/01055390389815504542noreply@blogger.com0tag:blogger.com,1999:blog-8055016823086614811.post-64866220727000461342008-08-27T09:48:00.000-07:002008-08-27T09:49:46.406-07:00We announce a new updated look to our website with tons more information about who we are, and what we do. We can be found at www.backdoctors.com. Check out our new pages!!!!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8055016823086614811-6486622072700046134?l=backdoctors.blogspot.com' alt='' /></div>Phillip Shermanhttp://www.blogger.com/profile/01055390389815504542noreply@blogger.com1tag:blogger.com,1999:blog-8055016823086614811.post-3669436376945907252008-08-18T13:48:00.000-07:002008-08-18T13:49:17.824-07:00New Canadian Study: http://www.theglobeandmail.com/servlet/story/RTGAM.20080119.chiro19/EmailBNStory/specialScienceandHealth/home<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8055016823086614811-366943637694590725?l=backdoctors.blogspot.com' alt='' /></div>Phillip Shermanhttp://www.blogger.com/profile/01055390389815504542noreply@blogger.com0tag:blogger.com,1999:blog-8055016823086614811.post-17744571128495271372008-08-18T13:17:00.000-07:002008-08-18T13:18:51.215-07:00<p>When stress and strain may be at their peak, the Amercan Chiropractic Association offers some advice for staying healthy.</p> <ol><li>Stay hydrated: Coffee, tea, soft drinks and alcohol are dehydrators, so remember to replinish your body with at least 8 x 8 oz. glasses of water a day. Your body's 70% water!</li><li>Stay active: Stress causes muscles to tighten so remember get up and stay moving.</li><li>Stay comfortable: Wear comfortable shoes.</li><li>Take breaks and eat right: Recharging yourself is vital.</li></ol><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8055016823086614811-1774457112849527137?l=backdoctors.blogspot.com' alt='' /></div>Phillip Shermanhttp://www.blogger.com/profile/01055390389815504542noreply@blogger.com0tag:blogger.com,1999:blog-8055016823086614811.post-5866599767116744892008-08-18T13:16:00.000-07:002008-08-18T13:17:31.208-07:00According to researchers, the sedentary lives of children and lack of exercise weakens the muscles of the spine. In addition, improper backpack use contributed to the increase in back injuries among children. Get your children off the couch and away from that <span class="blsp-spelling-corrected" id="SPELLING_ERROR_0">TV</span> or gaming system! Your child's health depends on it.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8055016823086614811-586659976711674489?l=backdoctors.blogspot.com' alt='' /></div>Phillip Shermanhttp://www.blogger.com/profile/01055390389815504542noreply@blogger.com0